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Water Fast Day #23
Ketosis = 45mg/dL moderate traces
I think I don't have much fat as before so the traces of ketosis are less now, also I don't feel the same energy as before, I think I'll start to break the fast tomorrow drinking some coconut water.
BF = 23.0%
BMI = 19.7%
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54.5 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
Losing 2.1 kg a Week
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