carmenst's Journal, 25 Oct 16

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Weigh In record (no journal entry) for 25 October 2016

63.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2016:

375 kcal

Fat: 3.17g | Prot: 16.24g | Carbs: 76.64g. Breakfast: Peras, Ser Yogurt con Cereales. Lunch: Judías Verdes, Tomates, Melón. Dinner: Kaiku Yogurt Desnatado sin Lactosa. more...

1758 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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carmenst's Journal, 25 Oct 16

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carmenst's Weight History