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I really only lost 1/2 lb. but I'm recording this....It's a step, a baby step, but nonetheless....at least it's going down. Since I'm now being VERY strict, I'm hoping the weight starts to decline.
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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