-E-M-'s Journal, 05 Jan 12

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Weigh In record (no journal entry) for 05 January 2012

149.0 kg Lost so far: 11.5 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2012:

1440 kcal

Fat: 46.00g | Prot: 62.00g | Carbs: 174.00g. Breakfast: Perfectly Protein - Mocha Cappuccino. Lunch: Blueberry Bagel. Dinner: McDouble, McChicken Sandwich. more...

4567 kcal

Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 11.1 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 05 Jan 12

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-E-M-'s Weight History