Weigh In record (no journal entry) for 22 October 2016
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1983 kcal
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Fat: 80.09g | Prot: 79.27g | Carbs: 246.76g.
Breakfast: Great Value Whole Grain Quick Oats, Whole Milk, Bananas. Lunch: Great Value Smoked Honey Turkey Breast, Cheese, Old Dutch Original Kettle Chips, Eating Right Peeled Baby-cut Carrots, Kroger 100% Whole Wheat Bread (34g). Dinner: Daisy Sour Cream, Perdue Baked Breaded Chicken Breast Cutlets, Mashed Potato, Broccoli. Snacks/Other: Bananas, Hill Country Fare String Cheese, Apples, Quaker Rice Cakes - Chocolate Crunch, Peanut Butter. more...
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Gaining 0.6 kg a Week
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brittneyx92's Weight History
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