|
Water Fast Day #19
After 19 days without food I'm still burning fats at large ketosis! My ketostix blows me away every day during this fast, I never seen such a good consistency in its darker colours.
I'm thinking on prolonging the fast at least till the end of the next week, but let's see what my body will tell me going forward, so far I feel absolutely amazing. Water Fasting is a great experience that I'll incorporate into my life from the time to come!
Happy weekend to everyone!
|
55.6 kg
Lost so far: 6.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
2224 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Cleaning - 1 hour and 24 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 16 minutes, Standing - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 51 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Shopping - 31 minutes. more...
|
Losing 2.8 kg a Week
|
 Comments
Thanks Draglist!
Yes it's been 20 days without food so far, I feel amazing, I'm keeping the fast till my body detox completely, or till real hunger comes, let's see.
23 Oct 16 by member: PizzaLover88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PizzaLover88's Weight History
|