Weigh In record (no journal entry) for 22 October 2016
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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2046 kcal
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Fat: 94.17g | Prot: 146.95g | Carbs: 148.33g.
Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada. Dinner: Yogur Sabor Fresa 0% Linnea V, Huevo, Entrepinares Queso de Oveja, Hacendado Hamburguesa Vacuno. Snacks/Other: Yogur Sabor Fresa 0% Linnea V, La Nora Albóndigas de Pollo, Burger Meat Vacuno, Hacendado Pasta Tiburón. more...
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Losing 0.7 kg a Week
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2alejandro2's Weight History
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