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been good today apart from bread arghh bread! and had a castaway cider oops. saw mitch.<3
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94.6 kg
Lost so far: 1.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1046 kcal
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Fat: 31.78g | Prot: 64.66g | Carbs: 102.63g.
Breakfast: Vanilla Shake. Lunch: Grapes. Dinner: Butter, Multigrain Bread, Sweet Chilli Sauce, Lettuce, Half Roast Chicken (2 serves). Snacks/Other: Multigrain Bread, Strongbow Lower Sugar & Carbs. more...
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Losing 9.1 kg a Week
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ilovedallasgreen's Weight History
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