Weigh In record (no journal entry) for 21 October 2016
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2016:
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1347 kcal
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Fat: 57.43g | Prot: 92.45g | Carbs: 112.97g.
Lunch: Calavo Avocado, Happy Farms Crumbled Feta Cheese, Sweet Onions, Tomatoes, No Name Mixed Vegetables. Dinner: Skinless Chicken Breast. Snacks/Other: Farmer's Market Butter Tart. more...
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Gaining 1.4 kg a Week
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80Avenue's Weight History
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