PizzaLover88's Journal, 21 Oct 16

Water Fast Day #18
I worked from home yesterday and that's the proof that being lazy all day doesn't work even during a water fast. No weight loss today but my ketosis are at moderate traces with 40mg/dL
BF = 24.1%
BMI = 20.3%
56 kg Lost so far: 5.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2016:
1376 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight



     
 

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PizzaLover88's Weight History


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