Weigh In record (no journal entry) for 19 October 2016
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62.6 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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791 kcal
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Fat: 44.96g | Prot: 66.33g | Carbs: 53.23g.
Breakfast: Quest Questbar Chocolate Chip Cookie Dough Mine. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Daisy Sour Cream, Mama Lupe's Low Carb Tortillas, Food Club Sliced Black Olives, Publix Ground Round Beef, Taco Bell Medium Thick & Chunky Salsa, Taco Bell Taco Seasoning Mix. Snacks/Other: latte. more...
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Losing 0.1 kg a Week
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