carm19's Journal, 19 Oct 16

Need to get back on track... still have not had a single pop/soda for about 6 months now... its just hard to give up meat entirely. Did it for about 2.5 months.
99.8 kg Lost so far: 7.7 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.
Gaining 0.2 kg a Week


Comments 
Giving up pop is a HUGE accomplishment - I am sure the researchers would say it has extended your life! 
19 Oct 16 by member: valeriemcintyre
:) Yes completely agree with your statement :)) 
19 Oct 16 by member: carm19

     
 

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