Weigh In record (no journal entry) for 19 October 2016
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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2133 kcal
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Fat: 95.34g | Prot: 144.28g | Carbs: 166.13g.
Lunch: Banana, Hacendado Leche Semidesnatada. Dinner: Simply Greek Hummus con Pimiento del Piquillo Asado, Hacendado Pan 12 Cereales y Semillas, Yogur Sabor Fresa 0% Linnea V, Hacendado Hamburguesa Vacuno, Entrepinares Queso de Oveja, Pechuga de Pollo a la Plancha. Snacks/Other: Burger Meat Vacuno, Aceite de Oliva Extra Virgen, Hacendado Pasta Tiburón. more...
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Losing 0.3 kg a Week
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2alejandro2's Weight History
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