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Water Fast Day #16
My fast is going well so far, still large traces of ketosis at 80mg/dL which is a good thing knowing that I'm still burning fat.
BF = 24.6%
BMI = 20.5%
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56.4 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
Losing 2.1 kg a Week
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