Weigh In record (no journal entry) for 19 October 2016
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78.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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1145 kcal
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Fat: 108.16g | Prot: 35.03g | Carbs: 3.03g.
Breakfast: Podravka Паштет, Махеевъ Майонез Провансаль с Лимонным Соком, Вареное Яйцо. Lunch: Heinz Сырный Соус, Зеленый Листовой Салат, Петербурженка Грудинка Мещанская. Dinner: Экомилк Масло Сливочное 82,5%, Салями, Шейка. more...
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Losing 0.7 kg a Week
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Anka-piatka's Weight History
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