Weigh In record (no journal entry) for 18 October 2016
|
59.0 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
1813 kcal
|
Fat: 73.03g | Prot: 68.38g | Carbs: 228.35g.
Breakfast: Strawberries, Nature's Path Organic Pumpkin Flax Plus Granola, Wallaby Organic Greek Whole Milk Vanilla Bean Yogurt, Coffee-Mate Hazelnut Coffee Creamer, Red Lentil Veggie Burgers, Overnight Oatmeal, Pumpkin Muffins III. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Supremely Spicy Hummus. Dinner: Tortilla Corn Chips, Schwan's Chicken Fajita Queso Skillet Meal. Snacks/Other: M&M's Peanut M&M's. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelsey54321's Weight History
|