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it's a beautiful mornin'!
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81.6 kg
Lost so far: 67.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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951 kcal
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Fat: 40.03g | Prot: 41.97g | Carbs: 84.25g.
Breakfast: M&M's Peanut M&M's. Lunch: Rice (Sake) Beverage, Yamachan's Miso Ramen, Rice Balls with Meat and Cheese. Dinner: Fresh & Easy Beef Sliders. more...
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Losing 3.5 kg a Week
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 Comments
Wow, you continue to ROCK!
18 Oct 16 by member: warrenwinter
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inmsweantitrust's Weight History
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