Weigh In record (no journal entry) for 17 October 2016
|
117.4 kg
Lost so far: 4.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2016:
|
1060 kcal
|
Fat: 35.50g | Prot: 45.50g | Carbs: 148.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Thomas' Original English Muffins, Eggland's Best Large Grade A Eggs, Oscar Mayer Fully Cooked Bacon. Dinner: Hershey's Chocolate Syrup, Chiquita Banana, Prairie Farms Dairy 1% Lowfat Milk, Jif Creamy Peanut Butter. Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Yoplait 2X Protein Greek Yogurt - Coconut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|