Weigh In record (no journal entry) for 01 February 2010
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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1386 kcal
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Fat: 49.49g | Prot: 92.03g | Carbs: 146.63g.
Breakfast: Organic Flax Plus Maple Pecan Crunch Cereal, Weight Watchers Cherry Cheesecake Yogurt. Lunch: Wheat Thin Flat Bread, Miracle Whip, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Caesar dressing, Cherry Tomatoes, ground turkey. Snacks/Other: Russell Stover, Brach's Butterscotch Disc, Detour Low Sugar Caramel Peanut Bar, Chiquita banana. more...
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3217 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 11 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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TexasTerra's Weight History
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