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good start to a good week :)
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82.1 kg
Lost so far: 66.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1200 kcal
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Fat: 60.11g | Prot: 64.85g | Carbs: 104.27g.
Lunch: Ice Cream, Sesame Bread, Chicken Stir Fry. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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