Weigh In record (no journal entry) for 16 October 2016
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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367 kcal
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Fat: 4.67g | Prot: 12.81g | Carbs: 77.16g.
Breakfast: Muesli (Dried Fruit and Nuts), Fruit Variety Yogurt. more...
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Losing 0.6 kg a Week
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geraldinedomacasse's Weight History
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