Weigh In record (no journal entry) for 16 October 2016
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91.4 kg
Lost so far: 19.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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399 kcal
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Fat: 15.07g | Prot: 22.67g | Carbs: 39.18g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Emco Мюсли Батончик с Шоколадом, Fazer Crisp Dark Rye, Кофе. more...
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Losing 2.1 kg a Week
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santa666's Weight History
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