Weigh In record (no journal entry) for 15 October 2016
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2016:
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2473 kcal
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Fat: 125.66g | Prot: 98.41g | Carbs: 266.07g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Horizon Organic Half & Half (Ultra Pasteurized), Decaffeinated Coffee, Spinach, Hiland Vitamin D Milk, Egg, Peach, Mushrooms, Onions. Lunch: Butter (Salted), Honeycrisp Apples, Cream Cheese, Mt. Olive Mild Banana Pepper Rings, Onions, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Earl of Sandwich Eight Grain Bread (Earl of Sandwich). Dinner: XyloSweet Xylitol, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Herbal Tea, Organic Black Bean and Vegetable Soup (Great Value). Snacks/Other: Planters Mixed Nuts, GOLEAN Plant-Powered Bars - Honey Pecan Baklava, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), XyloSweet Xylitol, Great Value Organic No Stir Crunchy Peanut Butter (Great Value), Land O'Lakes Cultured Lowfat Buttermilk (Land O'Lakes), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Baking Soda, Apples, Vanilla Extract, Cinnamon, Unsalted Butter Stick, Unsalted Butter Stick, Egg, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Bob's Red Mill Unsweetened Flaked Coconut. more...
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steady weight
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Meadow Mist's Weight History
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