rockytu's Journal, 04 Jan 12

been away awhile food has been easy.i think i am finally back to the workout mindset,which i knew would always be my problem.i have worked out 3 times now since i stopped about a month ago.maybe it will help with some of the home life stress.i would like to weigh 170 by the end of feb.not doing any challenges or recording anything cuz i just dont get the time on here as much as i used to.dont give up.

81.2 kg Lost so far: 8.2 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.