Meadow Mist's Journal, 13 Oct 16

Weigh In record (no journal entry) for 13 October 2016
75.7 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 October 2016:
1202 kcal Fat: 59.02g | Prot: 62.18g | Carbs: 114.27g.   Breakfast: Whole Pitted Dates (Produce Snacks), Organic Somen (Hakubaku), Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, wild planet wild alaska pink salmon, Huy Fong Foods Chili Garlic Sauce, Bumble Bee Wild Alaska Red Salmon, Thai Kitchen Premium Fish Sauce, Garlic, Sesame Oil, Vegetable Oil, Young Green Onions, Cilantro, Tomatoes. Lunch: Hiland Vitamin D Milk, YumEarth Organic Roadside Rootbeer Flavor Organic Hard Candies (YumEarth Organic), Chicken Drumstick, Date, Onions, Carrots, Sea Salt, Garlic, Honey, Inglehoffer Original Stone Ground Mustard, Extra Virgin Olive Oil, Freshly Squeezed Orange Juice, Orange Peel, Fresh Lemon Juice, Lemon Peel. Snacks/Other: Planters Lightly Salted Mixed Nuts, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Tea (Brewed, Decaffeinated), Sugar Coated Almonds, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Bananas. more...
2007 kcal Exercise: Housework - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
Gaining 6.4 kg a Week



     
 

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Meadow Mist's Weight History


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