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Bah humbug lol
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78.0 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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492 kcal
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Fat: 16.10g | Prot: 34.60g | Carbs: 53.58g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Cheese Pizza. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 2.5 kg a Week
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