Weigh In record (no journal entry) for 13 October 2016
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84.6 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1616 kcal
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Fat: 74.94g | Prot: 52.48g | Carbs: 194.04g.
Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Kraft Macaroni & Cheese Dinner - Original. more...
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steady weight
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inmsweantitrust's Weight History
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