Weigh In record (no journal entry) for 13 October 2016
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1186 kcal
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Fat: 48.87g | Prot: 76.44g | Carbs: 110.73g.
Breakfast: Белый Город Молоко 2.5%, Ясно Солнышко Овсяные Хлопья #2, Кофе, Яйцо, Мёд. Lunch: Болгарский Перец, Веселый Молочник Сметана 15%, Restoria Плов с Курицей. Dinner: Рыбный Суп. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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Losing 2.1 kg a Week
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bloody_marusya's Weight History
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