Weigh In record (no journal entry) for 13 October 2016
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58.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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299 kcal
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Fat: 5.70g | Prot: 45.96g | Carbs: 24.96g.
Breakfast: Добрович Творог, Яблоко, Волшебное Дерево Корица Молотая, Круглый Год Кефир 1%. Snacks/Other: Яичный Белок. more...
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Losing 1.4 kg a Week
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twilight17's Weight History
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