Weigh In record (no journal entry) for 12 October 2016
|
57.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
970 kcal
|
Fat: 33.21g | Prot: 32.84g | Carbs: 146.18g.
Breakfast: Зеленый Чай, Винегрет. Lunch: Рис Вареный, Вареное Яйцо. Dinner: Салат Овощной со Сметаной, Зеленый Чай, Апельсин, Грудка Индейки. Snacks/Other: Яблоко, Миндаль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizaivv's Weight History
|