Weigh In record (no journal entry) for 12 October 2016
|
73.1 kg
Lost so far: 0.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2016:
|
676 kcal
|
Fat: 12.76g | Prot: 42.54g | Carbs: 102.82g.
Breakfast: Equal Sweet Edulcorante en Polvo, La Virginia Té Verde, Pan Integral Tostado. Lunch: Merluza al Horno o a la Parrilla, Zanahoria, Tomates, Tomates. Dinner: Ser Yogurt Colchón de Frutas. Snacks/Other: CasanCrem CasanCrem Light, Pan Integral Tostado, Zanahoria. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marielamatina's Weight History
|