Weigh In record (no journal entry) for 12 October 2016
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65.8 kg
Lost so far: 21.8 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2016:
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1078 kcal
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Fat: 48.35g | Prot: 63.03g | Carbs: 100.40g.
Breakfast: Eden Foods Organic Sauerkraut, Egg, Walnuts, Herbal Tea, Nestle Sweetened Condensed Milk, Coffee (Instant Powder), Nutiva Organic Chia Seed. Lunch: Bananas, Air Popped Popcorn, Eden Foods Organic Sauerkraut. Dinner: Chicken Breast. Snacks/Other: Potato Chips. more...
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2452 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 15 minutes, Standing - 10 hours, Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes. more...
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Losing 0.9 kg a Week
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CathyWall's Weight History
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