Weigh In record (no journal entry) for 11 October 2016
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92.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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809 kcal
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Fat: 29.65g | Prot: 67.60g | Carbs: 69.49g.
Breakfast: Almonds. Lunch: Queso Blanco, Frijoles Pintos Pinto Beans, Corn Tortillas (33g), Homestyle Beef Tips. more...
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Gaining 1.3 kg a Week
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Bernie_MAC's Weight History
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