|
I was bad over Thanksgiving weekend. I had good intentions. I must say I really enjoyed the time with friends and family. Lots to be thankful for. I can't justified why I overindulged with some of my eating choices. Sure was yummy at the time. Also winter is coming. Road conditions less than ideal with snow and fog travel Friday night and then back Monday morning. It is way too soon.
|
73.5 kg
Lost so far: 4.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
|
Gaining 0.8 kg a Week
|