PizzaLover88's Journal, 11 Oct 16

Water Fast Day #8
My Ketosis this morning are between 75mg/dL and 80mg/dL large traces.
my fasting days are going well so far, today I'm going back to the office, let's see how I'll feel.
BF = 25.5%
BMI = 21.5%

59.3 kg Lost so far: 2.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

---

1457 kcal

Exercise: Resting - 18 hours, Sleeping - 6 hours. more...