Hahahaha I apparently consumed over 4 pounds of food and wine at Mom's tonight according to the scale! Brought home leftovers to see if I can beat that score too! Happy Thanksgiving my fellow Canadian tracking friends!
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79.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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3360 kcal
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Fat: 102.48g | Prot: 186.86g | Carbs: 270.17g.
Breakfast: Bananas, Coffee (made from Ground), Half and Half Cream, Revolution Nutrition Whey Isolate, Quaker Large Flake Oats. Lunch: Muscle Pharm Combat Crunch Bar. Dinner: Dairyland Whipped Cream, Pumpkin Pie (Commercial), Bread Stuffing, Hollandaise Sauce, Broccoli, Brown Gravy, Mashed Potato, Compliments Whole Baby Carrots, Turkey Meat. Snacks/Other: White Table Wine. more...
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2540 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 12.7 kg a Week
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