Weigh In record (no journal entry) for 10 October 2016
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1797 kcal
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Fat: 80.35g | Prot: 63.77g | Carbs: 205.83g.
Breakfast: Quaker Instant Grits - Original. Lunch: Yellow Sweet Peppers, Subway Cucumbers, Bell Peppers, Dakota's Pride Chick Peas Garbanzos, Sweet Red Peppers, Cauliflower, Broccoli, Wish-Bone Italian Salad Dressing. Dinner: Potato French Fries, Seagram's Jamaican Me Happy, Kraft Honey BBQ Sauce, Lipton Sweetened Iced Tea, Ranch Salad Dressing, Buffalo Wild Wings Traditional Wings. more...
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Losing 0.1 kg a Week
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lildunningthavp's Weight History
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