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Water Fast Day #6
Today I registered a gain, I believe is some water retention due to the salt I had yesterday for my Shank Pashlanka. I'm not having any food so I'm sure I did not gain any fat, infact my Ketosis this morning was between small and large traces, let's say around 60 mg/dL.
BF = 26.7%
BMI = 22.4%
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60.9 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
Gaining 2.8 kg a Week
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 Comments
Looks like you're doing well so far! I'm registering a loss today, but sadly, it's most likely from me not drinking enough water the last day or two. Oh well, I'll get there. Keep up the good work. :)
09 Oct 16 by member: Meadow Mist
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PizzaLover88's Weight History
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