Weigh In record (no journal entry) for 08 October 2016
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1758 kcal
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Fat: 97.94g | Prot: 142.83g | Carbs: 67.32g.
Lunch: Hacendado Plátano, Central Lechera Asturiana Leche Semidesnatada. Dinner: Burger Meat Vacuno, Yogur Sabor Fresa 0% Linnea V, Longaniza Fresca Incarlesa, Caladero Hamburguesas de Salmón y Merluza. Snacks/Other: Yogur Sabor Fresa 0% Linnea V, Bimbo Oroweat 12 Cereales y Semillas, Oscar Mayer Jumbo Queso, Pechuga de Pollo a la Plancha, Simply Greek Hummus con Pimiento del Piquillo Asado. more...
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Losing 0.1 kg a Week
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2alejandro2's Weight History
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