Weigh In record (no journal entry) for 07 October 2016
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2016:
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1576 kcal
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Fat: 86.95g | Prot: 70.18g | Carbs: 144.10g.
Breakfast: Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, XyloSweet Xylitol, Great Value Chunky Peanut Butter, Molasses, Baking Soda, Egg, Decaffeinated Coffee, Hiland Vitamin D Milk, Bell Peppers, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Simple Truth Organic Marinara Sauce (Simple Truth Organic), Jennie-O Turkey Bacon, Ground Beef (80% Lean / 20% Fat), Celery, Carrots, Olive Oil, Kraft 100% Grated Parmesan Cheese, Grape Juice, White Rice, Heavy Cream. Lunch: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Simple Truth Organic Seedless Raisins (Simple Truth Organic), Hiland Vitamin D Milk, Great Value Frozen Red Raspberries, Raspberries, Green Cabbage, Salted Butter Stick, Simple Truth Organic Mild Salsa, Colby Jack Cheese, Cream Cheese, Skinless Chicken Breast, Spectrum Naturals Organic Canola Oil, Rumford Baking Powder, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour. Snacks/Other: Earl of Sandwich Eight Grain Bread (Earl of Sandwich), Great Value Organic No Stir Crunchy Peanut Butter (Great Value), Stonyfield Farm Organic Plain Whole Milk Yogurt, Gruyere Cheese. more...
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2282 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 2 hours and 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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Meadow Mist's Weight History
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