Weigh In record (no journal entry) for 06 October 2016
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80.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1943 kcal
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Fat: 60.10g | Prot: 41.96g | Carbs: 315.03g.
Breakfast: Pan Blanco, Aceite de Oliva, Gominolas, Granada. Lunch: Magnum Blanco, Hacendado Boquerones en Vinagre, Puré de Verduras, Quicos. Dinner: Activia Natural Edulcorado 0%, KAS Bitter. more...
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Gaining 3.3 kg a Week
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