Weigh In record (no journal entry) for 05 October 2016
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62.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1686 kcal
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Fat: 56.13g | Prot: 56.62g | Carbs: 238.70g.
Breakfast: Philadelphia Regular Cream Cheese, Toasted Rye Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Tim Hortons Apple Fritter Donut, Domino's Pizza Hawaiian Pizza (Medium). Dinner: Chocolate Chip Cookies (Soft Type), Betty Crocker Fruit By The Foot, Mars Mars Bar (Fun Size), Beef Gravy (Dry, Instant), Mashed Potatoes (Whole Milk Added). Snacks/Other: Kraft Light Mozza-Cheddar Shredded Cheese, Hawkins Cheezies (28g). more...
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steady weight
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jessicamil's Weight History
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