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Not quite sure *how* I managed to lose weight since I was fairly bad with what I was eating yesterday, but I will take it =) Maybe the day I gain weight will be tomorrow - my body may just be behind lol
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79.3 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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335 kcal
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Fat: 6.00g | Prot: 13.00g | Carbs: 52.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Caffe Americano (Grande), Starbucks Caramel Flavored Syrup. more...
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Losing 2.5 kg a Week
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