Weigh In record (no journal entry) for 04 October 2016
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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1351 kcal
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Fat: 65.01g | Prot: 71.98g | Carbs: 122.33g.
Lunch: Potato French Fries, Publix Philly Cheese Steak Sub. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Flour Tortillas (Fajita Size). more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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