Weigh In record (no journal entry) for 03 October 2016
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47 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1069 kcal
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Fat: 38.04g | Prot: 31.82g | Carbs: 149.09g.
Breakfast: Hacendado Digestive Avena, Danone Yogur Natural. Lunch: Hacendado Pan con Centeno y Pipas de Girasol, Kale, Mezcla de Semillas, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Papayas, Manzana, Verdura Plancha, Arroz Blanco. Dinner: Guacamole, Tofu Blando, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana. more...
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1298 kcal
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Exercise:
Running - 6/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Invisible_42's Weight History
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