Weigh In record (no journal entry) for 02 October 2016
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97.7 kg
Lost so far: 11.1 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1105 kcal
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Fat: 49.00g | Prot: 51.00g | Carbs: 119.00g.
Breakfast: PC Blue Menu Fudge Smoothie Bars PC Blue Menu Fudge Smoothie Bar. Lunch: Culver's Potato with Bacon Soup, Subway 6" Chicken & Bacon Ranch Melt. Snacks/Other: Chapman's Peanut Butter & Milk Chocolate Ice Cream Bar. more...
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Losing 1.6 kg a Week
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80Avenue's Weight History
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