Weigh In record (no journal entry) for 02 October 2016
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84.4 kg
Lost so far: 64.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1167 kcal
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Fat: 25.19g | Prot: 53.14g | Carbs: 174.89g.
Lunch: Happi House Beef Teriyaki, Chow Fun Rice Noodles. Snacks/Other: Mission Flour Tortillas (Fajita Size). more...
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steady weight
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inmsweantitrust's Weight History
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