julikell's Journal, 02 Oct 16

Weigh In record (no journal entry) for 02 October 2016
83.7 kg Lost so far: 0 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2016:
1560 kcal Fat: 78.59g | Prot: 58.50g | Carbs: 166.89g.   Breakfast: Butter, Blueberry Pancakes, Hood Cottage Cheese with Pineapple, Coffee with Cream. Lunch: Chicken or Turkey Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Turkey Hill Black Raspberry Premium Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tootsie Roll Tootsie Roll (Small). more...
2040 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.0 kg a Week



     
 

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julikell's Weight History


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