Weigh In record (no journal entry) for 01 October 2016
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78.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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2928 kcal
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Fat: 166.15g | Prot: 170.43g | Carbs: 191.83g.
Breakfast: Liberte Mediterranee Black Cherry Yogurt, Grace Coconut Milk, Coffee (made from Ground). Lunch: President's Choice Breaded Sole Fillets. Dinner: Renee's Gourmet Mighty Ceasar, Flamingo Filets de Poitrine de Poulet. Snacks/Other: Kraft All Natural Crunchy Peanut Butter, Liberte Mediterranee Coconut, Whey Isolate, Chipits Semi Sweet Chocolate Chips, All Natural Peanut Butter, Coconut Oil, Revolution Nutrition Whey Isolate. more...
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Gaining 2.1 kg a Week
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Jamrobin's Weight History
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