Elizaivv's Journal, 01 Oct 16

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Weigh In record (no journal entry) for 01 October 2016

58.2 kg Lost so far: 20.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2016:

584 kcal

Fat: 12.15g | Prot: 24.25g | Carbs: 101.15g. Breakfast: Зеленый Чай. Lunch: Лазанья с Курицей или Индейкой. Dinner: Апельсин, Чай. Snacks/Other: Дыня, Яблоко. more...

2823 kcal

Exercise: Cleaning - 2 hours, Hiking - 2 hours, Cooking - 2 hours, Showering - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 3 hours. more...

steady weight

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Elizaivv's Journal, 01 Oct 16

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Elizaivv's Weight History